Body Language
I don’t know anyone who enjoys having physical symptoms and pain. I most certainly do not! But the truth is, we all do have a variety of interesting symptoms, from headaches, to body aches, digestive...
View ArticleThe Six Tastes of Ayurveda (Part 4 of Six) – SALTY TASTE
In Ayurveda, we use the three doshas to determine where and how the body/mind is currently out of balance. And we use the philosophy of the six tastes to bring the body back to balance. The six tastes...
View ArticleWhat’s Your Dosha? No Really, What’s Your Dosha?
The cornerstone of Ayurvedic work is the concept of the three doshas: Vata dosha, made of air and ether; Pitta dosha, made of fire and water; and Kapha dosha made of earth and water. We already know...
View ArticlePodcast – Recharge your energy Naturally
This podcast was recorded at a Meetup Event on Oct, 10, 2012. The topic is Energy – how to raise energy and manage energy effectively. Please enjoy listening in! The post Podcast – Recharge your energy...
View ArticleRecharging Your Energy Naturally – a discussion of Prana and Ojas
PRANAandOJAS The post Recharging Your Energy Naturally – a discussion of Prana and Ojas appeared first on Elements Ayurveda.
View ArticleAre you READY For AYURVEDA?
In this short video, I list 5 ways to know if you are ready to look at Ayurveda as an alternative healthcare choice. Ayurveda is the “Science of Healing” which originated in India. You don’t need to…...
View ArticleAbhyanga – Ayurveda’s Sacred Massage
More and more people interested in complementary and alternative healthcare options are discovering Ayurveda the time-tested holistic science of self-healing which originated in India thousands of...
View ArticleThe Six Tastes of Ayurveda (Part 6 of 6) – SWEET TASTE
Well I saved the best for last, at least in my opinion!This is the final segment of the 6 Part series of the Tastes of Ayurveda! In Ayurveda, we use the three doshas to determine where and how the...
View ArticleArtificial sweetener would be nice…or would
Yesterday, as I was flying back home from a family vacation, I heard a woman in the row behind me ask for coffee, and then when asked if she wanted cream or sugar, she stated “artificial sweetener...
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Grounding with Ganesh!
This podcast introduces the concept of “Grounding”, along with a guided meditation introducing the powerful Ganesh Mantra. The energy of this mantra awakens our root chakra and connects us to our...
View ArticleAyurvedic Psychology – Clearing and Calming the Waters of the Mind
Ayurveda is a science of self-healing that dates back over two thousand years. Its essential philosophies have remained unchanged for all this time while its healing potential has been proven across...
View ArticleWhy You Should Come See Me
“What is it exactly that you do, and why should I come see you?” This is a question I hear regularly these days since I opened my holistic healing practice in Minneapolis last year. “Are you a yoga...
View ArticleAyurvedic Psychology – Clearing and Calming the Waters of the Mind
Ayurveda is a science of self-healing that dates back over two thousand years. Its essential philosophies have remained unchanged for all this time while its healing potential has been proven across...
View ArticleBody Language
I don’t know anyone who enjoys having physical symptoms and pain. I most certainly do not! But the truth is, we all do have a variety of interesting symptoms, from headaches, to body aches, digestive...
View ArticleThe Six Tastes of Ayurveda (Part 4 of Six) – SALTY TASTE
In Ayurveda, we use the three doshas to determine where and how the body/mind is currently out of balance. And we use the philosophy of the six tastes to bring the body back to balance. The six tastes...
View ArticleWhat’s Your Dosha? No Really, What’s Your Dosha?
The cornerstone of Ayurvedic work is the concept of the three doshas: Vata dosha, made of air and ether; Pitta dosha, made of fire and water; and Kapha dosha made of earth and water. We already know...
View ArticlePodcast – Recharge your energy Naturally
This podcast was recorded at a Meetup Event on Oct, 10, 2012. The topic is Energy – how to raise energy and manage energy effectively. Please enjoy listening in! The post Podcast – Recharge your energy...
View ArticleAre you READY For AYURVEDA?
In this short video, I list 5 ways to know if you are ready to look at Ayurveda as an alternative healthcare choice. Ayurveda is the “Science of Healing” which originated in India. You don’t need to…...
View ArticleAbhyanga – Ayurveda’s Sacred Massage
More and more people interested in holistic, alternative healthcare options are “discovering” Ayurveda – the time-tested holistic science of self-healing which originated in India thousands of years...
View ArticleSo…you want to be enlightened? Get Real!
Ahhh, enlightenment. “A world of never ending happiness. U can always see the sun, day, or night.” (Um, sorry I live in Prince-town and grew up in the 80’s!). Sounds amazing doesn’t it? Liberating?...
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