Well I saved the best for last, at least in my opinion!This is the final segment of the 6 Part series of the Tastes of Ayurveda! In Ayurveda, we use the three doshas to determine where and how the body/mind is currently out of balance.And we use the philosophy of the six tastes to bring the body back to balance.The six tastes are inherent in the food we eat and herbs we use in Ayurveda. Everyone needs a certain amount of each taste in our diet, in different amounts. This …
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